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Public Classes & Workshops

PUBLIC Classes/Events: Classes

Hatha Yoga - Yoga Made Simple

Class supports your ability to be and feel well; 
focusing on mobility, strength, flexibility,
balance, and core strength.


St. Mary's Episcopal Church
Sparta, NJ

Tuesdays - 9:30 a.m.

Classes run on donations only.

Group Yoga Class
Seniors Practicing Yoga

In Person -  Yoga Class

It's Core - O'clock - Yoga

Multi-level yoga class with a focus on
strengthening the core.
Beginners are welcome

Sparta Library - March 10th - 1pm - 2pm

Journal

The Journaling Club
A Journey of Self-Discovery & Development

Meets Monthly.  All are welcome.  New Topics each
month will encourage self-reflection, self-awareness and
a growth mindset.  Meetings run approx. 60 minutes.
This is a guided journaling club.  Bring your journal or 
notebook and a pen.

Sparta Library - March 15th - 1-2pm

Group Yoga Class

Level Up Yoga

Sussex County Library - Main Branch

March 14th 1-2 pm

All levels welcome.  Class focuses
on mobility, flexibility, strength, balance,
core strength & relaxation. 
Bring your yoga mat and
wear comfortable clothes.
 

Virtual Yoga - Slow & Gentle

All are welcome!

Sparta Library

Every Tuesday at 1:00pm

 

Working Out at Home
Yoga Pose

Private Session
 

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