Testimonials
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Having enjoyed Laura's yoga classes over the years, I recently attended two of her workshops - one on meditation and the other on journaling. Both experiences were extraordinary! Laura begins each session by introducing the topic comprehensively, then provides practical suggestions tailored to fit various needs and lifestyles.Â
Her approach is not only warm and light-hearted but also incredibly encouraging, creating an inviting atmosphere for all participants. Laura's expertise and passion shine through, making it easy to understand and integrate these practices into daily life.
If you've ever been curious about meditation or journalling, I highly recommend attending one of Laura's workshops. Her guidance and insights are invaluable.
Merry Saba
Sparta, NJ
Laura is always bringing creative new ideas and well thought out workshops to our patrons. Her programs are always a big success. Laura is an excellent teacher of yoga, meditation and most recently, journaling. She is always a pleasure to work with and I look forward to our continued collaborations.
Grace Lane
Adult Program Coordinator
Sparta, NJ
Laura's yoga classes are delightful. She is calming and attentive to those in her class, giving guidance through poses with ease. I have been regularly practicing with her for years and she truly knows her craft. I always leave feeling relaxed and energized.
Donna Reinhardt
Ogdensburg, NJ
We had a meditation lesson with Laura for the family (including 4 kids ages 6yo to 16yo) and it was a wonderful experience. Laura is very knowledgeable about meditation and taught us different techniques to get better at it and the kids got it easily enough to incorporate into their daily practice. I would highly recommend Laura because she is a pleasure to work with.
Anshu Iyer
Sparta, NJ
Laura is a pleasure to work with. She is very flexible when scheduling yoga classes and workshop seminars for our newly created Wellness Program at our corporate office in Mt. Arlington. Laura has designed our classes to allow beginners and advance participants to attend. Laura leads a very relaxed while still challenging class. Everyone expresses how recharged they are when they leave.
Donna Mangano
Storis Human Resources Assistant
Mt. Arlington, NJ
After a hectic and stressful day, coming to yoga is calming and restorative. Since I've been practicing, I am much stronger and have much greater range of motion. In upsetting situations I can call on my yoga practice thanks to Laura Mazzella and our Wellness Program.
Terese Pierson
Assistant Board Secretary
Frankford Twp. Board of Education
Frankford, NJ
My husband and I have taken numerous yoga classes with Laura. They are not just "classes" but a true experience of strength, challenge and meditation. Her spiritual energy always creates a calm and relaxing environment. Her class adjustments guide you through the poses in both a knowledgeable and skillful way. We could not have asked for a better yoga experience.
Bill & Carol Aitken
Sparta, NJ
As a late comer to the practice of yoga, Laura showed me through her beautiful practice, nourishing energy, and her careful and patient guidance, how a body stiff with arthritis and a mind crowded with anxiety could be transformed with every session on the mat, allowing me to find grace and strength in both movement and in stillness. Wherever you are on your wellness journey, Laura will set you on a path of greater self-awareness and self-healing.
Helene S.
Sparta, NJ
973-362-8066
Sparta, NJÂ 07871
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